Regarding psychological traits, when compared to non-Bears, Bears had a lower self-esteem, but reported a higher degree of masculinity. Skip the margaritas and go for iced tea or water with lime. Originally Posted by KyleMQuinn. Annual events that draw national and international crowds of Bears. This article has been cited by other articles in PMC.
It is amazing the difference we often see in patients after getting them to drop the heavily processed meats, pre-made sandwiches, frozen and boxed meals, and get them to start cooking more from scratch.
Mental health issues arise due to the coming-out experience, homophobia, discrimination, and self-image concerns Dean et al. Below is a pyramid that you can use as a guideline for which foods are most important in following the Bear Diet. Minority stress and physical health among sexual minorities.
This Diet Type needs to focus on well balanced meals in moderate portions.